A Disappointing Realization. For year I've had the custom of putting my sliced mushrooms on a plate of olive oil before broiling them with my steak. As I drained the cooled fat from the broiling pan after cooking my blade steaks and mushrooms a few days ago, it occurred to me — based on the color, the quantity, and the liquidity of said fat — that most of it must be olive oil that had come out of the mushrooms as they cooked. This means that I do not get to ingest most of that nutritious lipid in which I marinate the mushrooms. In future, instead of consigning it to the garbage pail, I'll have to devise ways of reserving it and consuming it (such as pouring it onto my baked potato) so as to gain the health benefits of this not inexpensive oil.
A Good Book. I've finished reading Struggle Central, by Tom Zuniga, my guest last Sunday night. It's an easy read, certain to resonate with introverts, and perhaps useful for extroverts to help them understand how introverts often feel. Tom's struggle has some specifics that not all introverts share. In my case the major issue seems to have been fear/expectation of rejection. But Tom writes with deep insight into his own feelings, and with a realism that a life without struggle is not to be expected, but as we struggle we can also succeed. In his metaphor, there are peak experiences, at the mountaintop, when we have struggled to reach that summit, but they can't last. We descend into the valley and struggle some more.
I was in group therapy for four years. During that time I became increasingly aware of the program that played in my mind— the one that told me I had been rejected, that I was being rejected, that I was going to be rejected. Gradually I learned not to let that program run all the time, to realize that I'm usually accepted, that the things that felt like being rejected weren't always about me at all. It seems that Tom is aware of the program that runs in his mind and that lies at the base of many of his struggles over the past twenty-five years. That awareness makes it possible to refuse to be overcome by the self-doubts and feelings of inadequacy. It may take more years of struggle, but hopefully with increasing success. Although we're never struggle-free, they can be less overwhelming.
So I recommend the book for anyone who struggles with feelings of isolation or inadequacy, as well as for anyone who wants to understand what it's like to find interacting with others difficult. I got it through my local bookseller; it's also available online.
Tanglewood — 2026/08/01-02
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